Want to do a whole barre class with a teacher guiding you in your living room? Now you can!
For mothers, women with pelvic issues, or anyone who prefers a home workout!
Choose from:
Barre with Baby, Barre Breathe or Barre Burn.
WHERE? IN YOUR HOME VIA GOOGLE HANGOUTS ON YOUR COMPUTER
* NOTE THIS IS A VIDEO CALL CLASS WHERE WE CAN WORK TO A ROUTINE TO YOUR MUSIC OR MINE IN A SPACE THAT SUITS YOU AND AT A MUTUALLY SUITABLE TIME - BEFORE SUNRISE, BABIES' MIDDAY NAP OR AFTER DARK.
WHAT DO YOU NEED? COMFORTABLE CLOTHES (PJ'S FINE) AND A STURDY CHAIR, HIGH BACK SOFA OR BENCH. IF YOU HAVE THERABANDS OR LIGHT WEIGHTS WE CAN INCORPORATE THESE IN.
group session AVAIL at your home in the northern suburbs or CBD Melbourne.