WANT TO DO A WHOLE BARRE CLASS WITH A TEACHER GUIDING YOU IN YOUR LIVING ROOM? NOW YOU CAN!
FOR MOTHERS, WOMEN WITH PELVIC ISSUES, OR ANYONE WHO PREFERS A HOME WORKOUT!
CHOOSE FROM:
BARRE WITH BABY, BARRE BREATHE OR BARRE BURN.
WHERE? IN YOUR HOME VIA GOOGLE HANGOUTS ON YOUR COMPUTER
* NOTE THIS IS A VIDEO CALL CLASS WHERE WE CAN WORK TO A ROUTINE TO YOUR MUSIC OR MINE IN A SPACE THAT SUITS YOU AND AT A MUTUALLY SUITABLE TIME - BEFORE SUNRISE, BABIES' MIDDAY NAP OR AFTER DARK.
WHAT DO YOU NEED? COMFORTABLE CLOTHES (PJ'S FINE) AND A STURDY CHAIR, HIGH BACK SOFA OR BENCH. IF YOU HAVE THERABANDS OR LIGHT WEIGHTS WE CAN INCORPORATE THESE IN.
PLEASE NOTE: YOU WILL NEED TO FILL IN A PRESCREENING QUESTIONAIRE BEFORE PARTICIPATING IN THIS PROGRAM
GROUP SESSION AVAIL AT YOUR HOME IN THE NORTHERN SUBURBS OR CBD MELBOURNE.
