Pelvic Love is your journey to loving and understanding what your pelvis needs after becoming a mother.
But more than that - it is a doorway to empowering you with your feminine embodied wisdom.
- basic posture & anatomy
- dyfunctions - tight & weak
- prolapse, incontinence & pelvic pain
- what to do to heal & function well
Stretches & Exercises
Short exercise & stretch sets to help you improve symptoms & change habits for the better. Learn full functional pelvic floor exercise rather than just squeezing a kegel!
When you access this wisdom in the body - you will feel in control & more confident in your activities & when the time is right - even sexier in your skin as a woman. The pelvis is your sexual powerhouse.