Pelvic Love

Pelvic Love is your journey to loving and understanding what your pelvis needs.

It is a doorway to empowering you with your feminine embodied wisdom.

Learn as a mama to heal, or anytime you need to connect to your pelvic power.

Pelvic Knowledge

Understand:

- basic posture & anatomy

- dyfunctions - tight & weak

- prolapse, incontinence & pelvic pain

- what to do to heal & function well

Stretches & Exercises

Short exercise & stretch sets to help you improve symptoms & change habits for the better. Learn full functional pelvic floor exercise rather than just squeezing a kegel!

Feel Empowered

When you access this wisdom in the body - you will feel in control & more confident in your activities & when the time is right - even sexier in your skin as a woman. The pelvis is your sexual powerhouse.